ShapeUpMom Blog


Posted by ks on Dec 27th, 2009

“A lovely thing about Christmas is that it’s compulsory, like a thunderstorm, and we all go through it together.” Garrison Kellor

The Giving Season

Posted by ks on Dec 14th, 2009

Tis the season to give to others!! Take an hour out of your day every week or twice a week and deliver a treat to someone that has just had surgery, having a bad time economically or someone you want to tell that you really care. In this day and age of too busy for anything, taking time out to think of someone is a wonderful feeling for everyone! Schedule it and do it!!! Spread the love.

Holiday Tips

Posted by ks on Dec 4th, 2009

Stay out of holiday debt…
Make a shopping list, checking it twice!
Eat well and e merry
Keep moving
Do not get overly ambitious with too many projects
Avoid any relative meltdown
Go easy on alcohol



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