She’s a mother of ten, wife to one for 21 years, an established author, fitness trainer and all around inspiring woman.
Enjoy her tips gained from life experience through her blog, video workouts and healthy recipes to shape up your body, your life and your home.
About Me![]() Kathryn Sansone is ShapeUpMom. Shaping the lives of others through the experiences that shape her New moms, experienced moms and moms-to-be rely on Shape Up Mom Kathryn Sansone for advice and support to shape up their lives. Kathryn Sansone guides women who want to improve their bodies, lives and homes. She shapes up the lives of others by encouraging and giving advice straight from the experiences that shape her. She’s the woman Oprah calls “the role model for motherhood,” with her infectious positive attitude, her fitness enviable and her approach to keeping her body, her life and her home in shape creates a formula factions of women want to replicate. Millions have learned about Kathryn and her approach to, and success with, life through her book Woman First, Family Always, and countless television, magazine and newspaper features. The Shape Up Mom’s personal anecdotes and self-help strategies have been featured on The Oprah Winfrey Show and in leading women’s, parenting and fitness magazines, including O Magazine, Parents, Child and Fit Pregnancy. The book spawned a need for daily conversations with women, thus shapeupmom.com was created. Here Kathryn communicates with her audience daily through video, her blog, photos and special features, including thoughts from her children and husband. Kathryn has most recently shared fitness tips and shape-up advice across the nation in a television tour. She is a regular co-host on Scott West’s DayBreak USA national radio show. She’s been a featured contributor and media spokesperson for Disney’s Family.com, launched a new product for Weight Watchers, along with promoting National Ice Cream month in July, 2008 – 09. Kathryn, who loves to cook, demonstrated fast, healthy and economical dinner options using Quaker’s Rice-a-Roni products in live webinar. She has been tapped by other companies for her insight and review of household products as well, including Wellgate knee and ankle braces for women, Slimfast, Energizer, Dymo Labelwriter and MasterCard gift cards. She is a member of the Hot Mom’s Club advisory board and has had the honor of being AOL’s Chief Everything Officer. Her experience raising a healthy and organized household of twelve makes her a viable candidate for many products and services geared toward the healthy woman and mom. Women all over the world obtain guidance from Kathryn Sansone – the author, personal trainer, former elementary schoolteacher, confidant and organized woman through numerous avenues: Women trust her, as they see she practice what she preaches: Shape Up Your Body – This Midwest woman is mother to 10 biological children, all of whom were single births. She practices a realistic, but dedicated fitness regiment and healthy lifestyle that enables her to remain fit before, during, after and in between each pregnancy. Shape Up Your Life – Shape Up Mom reminds other women that while they may be a mother and wife, they are an individual and woman first. Being aware of one’s own needs will make them more aware and better equipped to handle the needs of their family. Shape Up Your Home – With 10 children aged 2 to 20 years old and one husband for 20 years, Shape Up Mom is dedicated to keeping their lives and home organized, enriched and positive from morning routines and grocery shopping to home-made meals and scheduling. Yes, Kathryn proves to keep her body, her life and her home in tiptop shape, but is she a Super Mom? Absolutely not. She is the Shape Up Mom. And she is dedicated to sharing her inspirational philosophy and real-world techniques with women who also want to improve their own bodies, lives and homes. It’s one of Shape Up Mom Kathryn Sansone’s many missions. Contact Kathryn (kathryn@shapeupmom.com) Contact for Media Inquiries (info@shapeupmom.com) |
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