Tips and Products for Us Busy Moms (KMOV Clip)

I had the chance to go on the local St. Louis station, KMOV last week. Here’s the clip, in case you missed it!

http://www.kmov.com/great-day-st-louis/Moms-On-The-Go–Cooking-96997404.html

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ShapeUpMom on USARadio

Enjoy one of my recent radio appearances on Day Break USA (daybreakusa.net) with Scott West, Judy Hydock and Bobby Collins.

Forgiveness: Live healthier Sleep more, live longer, feel better by learning how to forgive. Ask to be forgiven and let your heart be free of the heavy burden.

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Proud Parenting Moments. We all have them, check out one here that I only wish I could claim that he got from me. Our kids can be our inspiration.

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Holiday Fitness Tips. Health and fitness tips for the holidays and a few stories about Jim and I’s trip to the Green Bay/Chicago game.

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Technology for Your Household. I share stories and tips here on texting, cell phones, computers and internet use in this episode. Tools for monitoring your computer when you’re not there (www.netnanny.com)

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Coaching Your Kid’s Team. My husband and I coach teams and here I share some ideas on how to motivate and encourage young kids just starting out in sports.

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Get Your Family Around the Table. Scott welcomes me to the USARadio family in this show that we touch on the importance of sitting around the table as a family.

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Jule Trunk Show

If you’ve not had a chance to visit Jule (9757 Clayton Rd, St Louis or www.juleonline.com) take a minute to check them out. Stop in or browse and shop their online store. I was invited to be a part of their trunk show a few weeks ago and had a great time with the staff and viewing the latest products.

Getting Ready for Work

With the turn in economy, many moms are finding themselves in positions where they need to prepare themselves to get back in the workforce. In a recent survey from Disney’s Family.com, women across the country have been struggling with how and what to do.  There are several tips available at www.family.com and I share my thoughts as well here in this interview.