She’s a mother of ten, wife to one for 21 years, an established author, fitness trainer and all around inspiring woman.
Enjoy her tips gained from life experience through her blog, video workouts and healthy recipes to shape up your body, your life and your home.
Guest on Voice America’s Life TuneupsPosted by on 26th, 2008
As a guest on Life Tuneups with Loren Slocum, my interview sharing insights on the importance of finding balance in your life and tips on how to stay true to yourself was on Tuesday, May 27, 12:00 p.m. CST.
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TODAY'S BLOGBack-To-School Healthy Lunches
Try using bagels,rolls,pita pockets,english muffins or multigrain bread instead of white bread for the sandwich. Chicken,tuna and egg salads are a great source of protein. Light on Mayo. … MEET THE FAMILY
Click here to meet my family. SHAPEUPMOM BLOG ARCHIVES
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