She’s a mother of ten, wife to one for 21 years, an established author, fitness trainer and all around inspiring woman.
Enjoy her tips gained from life experience through her blog, video workouts and healthy recipes to shape up your body, your life and your home.
Guest on Voice America’s Life TuneupsPosted by on 26th, 2008
As a guest on Life Tuneups with Loren Slocum, my interview sharing insights on the importance of finding balance in your life and tips on how to stay true to yourself was on Tuesday, May 27, 12:00 p.m. CST.
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TODAY'S BLOGMore than just a number
Your health isn’t just about your weight. Its about your eating habits, exercise decisions and how comfortable you are with your body. Your health level is as unique as you … MEET THE FAMILY
Meet my ice cream eaters and the rest of the family here. SHAPEUPMOM BLOG ARCHIVES
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