ShapeUpMom on USARadio
Enjoy one of my recent radio appearances on Day Break USA (daybreakusa.net) with Scott West, Judy Hydock and Bobby Collins.
Forgiveness: Live healthier Sleep more, live longer, feel better by learning how to forgive. Ask to be forgiven and let your heart be free of the heavy burden.
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Proud Parenting Moments. We all have them, check out one here that I only wish I could claim that he got from me. Our kids can be our inspiration.
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Holiday Fitness Tips. Health and fitness tips for the holidays and a few stories about Jim and I’s trip to the Green Bay/Chicago game.
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Technology for Your Household. I share stories and tips here on texting, cell phones, computers and internet use in this episode. Tools for monitoring your computer when you’re not there (www.netnanny.com)
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Coaching Your Kid’s Team. My husband and I coach teams and here I share some ideas on how to motivate and encourage young kids just starting out in sports.
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Get Your Family Around the Table. Scott welcomes me to the USARadio family in this show that we touch on the importance of sitting around the table as a family.
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