My husband Jim and I have been happily married for 21 years. We were high school sweet hearts and have acted like newly weds every since. We’ve learned to love, support and respect one another through every situation. We keep each other grounded, encouraged and inspired by nurturing this primary relationship that then spills over the rest of the family. Love for your family starts with the center - mom and dad, husband and wife.

We celebrated twenty-one years of marriage just this year and I couldn’t be more grateful for the family that our marriage has given me in that time. Here’s a little bit about each of my children and my loving husband, Jim. I invite you to meet my family.

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Meet more of my family and get more on ageless ShapeUp health and fitness tips by checking out…

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Most all of us have gone through the loss of a loved one, and for my family we’ve been able to keep the memory of my dad, Dan Demmas, alive through our stories and memories still now a year this past July, after his passing.

In the slide show found at the following link, I share with you some of those memories. The quotes are all from my children. They reference my dad as “papou,” which means “grandfather” in Greek.

See the slide show here.