She’s a mother of ten, wife to one for 21 years, an established author, fitness trainer and all around inspiring woman.
Enjoy her tips gained from life experience through her blog, video workouts and healthy recipes to shape up your body, your life and your home.
Flat Belly TipSnack on almonds. Dieters who ate a handful of almonds daily lost up to 18 percent more fat-including tough-to-shed belly pounds! Little Guy Loves Summer Sports
Scallops with avacado, corn and scallions
1 med diced peeled avacado |
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