Sing while you drive!
Posted by on 11th, 2010
Scientists say that singing raises levels of immunoglobulin A, an antibody that provides one of your first lines of defense against viruses!
Kathryn Sansone
She’s a mother of ten, wife to one for 21 years, an established author, fitness trainer and all around inspiring woman.
Enjoy her tips gained from life experience through her blog, video workouts and healthy recipes to shape up your body, your life and your home.
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TODAY'S BLOGSleep and Cell phones
Kids who have cell phones like to sleep next to them while they are charging through the night. They also like to set the alarm on them for mornings. … MEET THE FAMILY
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